Ben Does Life.

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Information:
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Weight listings:
Jan 1: 358
Feb 1: 334
Mar 1: 310
April 1: 285
May 1: 266
June 1: 257
July 1st: 246
Aug 1st: 239
Sept 1st: 230
Oct 1st: 224
Nov 1st: 223
Nov 15th: 218
Feb 1st: 242
Total lost: 116

Miles run:
2009: 983
2010: 97 (updated monthly)

Not Ben:
April
One Twenty Five
Heather
Jed
Emily
G
Wig
Kelsey
Nathan

e-mail me: bendavis401[at]hotmail[dot]com
February 9

Slow and steady usually doesn't win the race.

But it almost never comes in last place.

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Got 5.25 miles in. Moderate style with three nice-sized hills. Pretty cold and pretty slushy. 49 minutes 47 seconds. 9:28 pace.

Got 5.25 miles in. Moderate style with three nice-sized hills.
Pretty cold and pretty slushy.

49 minutes 47 seconds. 9:28 pace.

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Meemaw. Always thinking positive.

Meemaw.

Always thinking positive.

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ice/slush/sleet/snow

Has really messed up the past 36 hours here in Arkansas. We shut it down.

I’m going to brave the elements today and find a way to be active. I hope this includes a run and some weights. We’ll see.

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February 8
giveitarun: He got a new iPhone. I have a feeling this may be a frequent picture in my life now. ;) The world may never see my eyes again.

giveitarun:

He got a new iPhone. I have a feeling this may be a frequent picture in my life now.

;)

The world may never see my eyes again.
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My long run got blizzarded out. You can’t exactly tell from the pictur, but it’s coming down hard. Class got canceled. And it looks to stay that way. I’m ok with it.

My long run got blizzarded out. You can’t exactly tell from the pictur, but it’s coming down hard. Class got canceled. And it looks to stay that way. I’m ok with it.

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eddoeslife asked: Everything OK after the hospital?

Yes. The doctor said that gall stones will bring severe pain occasionally and that one day (after I have insurance, of course) that I might consider getting it removed. It was a painful day, but I’m back 100%. He told me to lay off fatty foods. So, in essence, I have the best diet motivation ever. Eat bad, hurt like hell.

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February 7

Week total

Ran 29.6 miles.

Need to step it up to 40+ this week. Here’s my plan.

Monday: 18 miles
Tuesday: 5 miles
Wednesday: 4 miles
Thursday: 8 miles
Friday: Rest
Saturday: 3.1 (5K in Russellville)
Sunday: 5 miles

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I thought The Notebook was based on The Notebook? Am I missing something? Is Dear John a new interpretation?

I thought The Notebook was based on The Notebook?

Am I missing something? Is Dear John a new interpretation?

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February 6
I woke up in the middle of the night with the most ridiculous stomach pain I’ve ever had. I don’t do hospitals, but I had to. Turns out I went Gall Bladder Attack at it. Spent the night at the hospital. Miserable. Not sure what to do.

I woke up in the middle of the night with the most ridiculous stomach pain I’ve ever had. I don’t do hospitals, but I had to. Turns out I went Gall Bladder Attack at it. Spent the night at the hospital.

Miserable. Not sure what to do.

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