Seven miles easy with April. North Little Rock style.
1 hour 17 minutes.
I also did a back/lats/biceps/abs weight training session before work. A good day’s working out.
Now I go to Crazy Hibachi.
Ben Does Life.
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Weight listings:
Jan 1: 358
Feb 1: 334
Mar 1: 310
April 1: 285
May 1: 266
June 1: 257
July 1st: 246
Aug 1st: 239
Sept 1st: 230
Oct 1st: 224
Nov 1st: 223
Nov 15th: 218
Total lost: 140
Miles run: 839
(Since January 1st, updated every Sunday)
Not Ben:
One Twenty Five
Heather
Jed
Emily
G
Wig
Kelsey
Nathan
Eric
e-mail me: bendavis401[at]hotmail[dot]com
