I hate to rub it in, but last night while watching the celebration of light fireworks show from Kitsilano Beach, I had to wear a hoodie because it got a little chilly.
This is the scrapbook of my life and journey from morbidly obese and depressed to finding health and happiness. I have lost 120 pounds, run eight marathons, completed two Ironmans, and gone from depressed recluse to motivational speaker. Read more about me and this blog here. Or start from the beginning.