Changing your diet doesn’t mean cutting out all the crap, it just means eating a reasonable portion.
Brooke bought these adorable little cuplets the other day and used it to surprise me with a diet-sized portion of chips and salsa. Mexican night at the Davis/Hanna household!
this is a good idea…i think i’m going to incorporate it. doctor told me yesterday 20% carbs 20% protein and the rest is...