fitness-my-way said:Hey man just wanted to tell you how inspired I am by you! I have been stagnate in weightloss for about 6 months but after watching your video I started running! I have logged over 50 miles this month! How many miles did you do when you first started?
This is the scrapbook of my life and journey from morbidly obese and depressed to finding health and happiness. I have lost 120 pounds, run eight marathons, completed two Ironmans, and gone from depressed recluse to motivational speaker. Read more about me and this blog here. Or start from the beginning.